These are plenty of things that you can do have a healthy growth of hair without having to invest too much money. In fact, you can start by taking ingredients from your kitchen itself. For instance if you are losing too much hair, then you can use a paste of hot olive oil, honey and cinnamon powder on your scalp before shampooing. Keep it for fifteen minutes before washing. You may also use a heat cap for deeper penetration.
You must avoid drying your hair with a towel too vigorously. Try and avoid a blow dryer as much as you can. The best way is to dry it naturally. Do not comb your hair when it is wet. Wet hair is more prone to breakage. So comb hair only when it is dry. You need to change your shampoo with the season. Ideally you should avoid perming and coloring your hair if you are losing them.
If you really want to do it, seek the help of a professional instead of doing it your self. Make sure that you have enough protein in your diet. You must also maintain your vitamin intakes too if you want to have hair glowing with health.