It is important to groom your hair if you want to maintain healthy tresses. Healthy hair is not just about the brand of shampoo and conditioner you use. In fact there are certain chemicals that you need to avoid if you do not want to damage your hair. They are Cocamide DEA/Lauramide DEA, Triethanolamine, Butylated Hydroxytoluene and so on. Never use products that have two in one shampoo and conditioner concept. Shampoo opens up the pores of your hair and conditioners close them. Both are essential and need to be applied together.

You must be very careful that there is no chemical build up on your scalp. If you want a healthy bounce in your hair, you need to follow a healthy diet plan. Your hair needs nutrition that are as essential as nutrition to the body. Avoid using too much of heat on your hair. Heat damages hair to a great extent. Try and dry your hair naturally as often as you can. Have plenty of water and maintain a regular exercise regime. Hair color can be very harmful for your hair if you use it too often. So do not color your hair too often.